Intensive Performance Coaching in Melbourne

At Stride Group, we are dedicated to helping high-potential individuals achieve their best capabilities through unique coaching programs designed to create lasting outcomes. For those looking for a shorter but equally intensive performance coaching course at a lower cost, our accelerated performance coaching program is the right fit for you.

What makes our accelerated performance coaching stand out?

We understand that not everyone may have the time for comprehensive coaching programs, nor are they ready to fully commit to it. As such, our accelerated performance coaching program is designed for individuals seeking quick results and a more focused approach to professional development. More specifically, this program serves as a prelude that achieves quick results at a lower cost.

An efficient approach that’s just as effective.

In our accelerated program, we prioritise efficiency and effectiveness to help clients achieve their goals in a shorter timeframe. By condensing the coaching process without sacrificing quality, we deliver impactful and transformative results.

Affordable coaching without compromising quality.

We believe professional coaching should be accessible to everyone. As such, our accelerated program offers an affordable option for those seeking shorter-term commitments without skimping on the quality of coaching support.

If you’re intrigued by the thought of experiencing our accelerated performance coaching, designed for quick results and focused development, we invite you to schedule a free consultation with us. Our comprehensive programs are also available for those seeking a more in-depth coaching process. Contact us today to explore how our coaching can support your journey.

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A wide range of training and facilitation options to develop.

    What to expect from our accelerated high-performance coaching program

    Stride Group’s accelerated performance coaching program offers personalised guidance, targeted strategies, and focused sessions to propel you towards your goals at a much faster pace. Here’s what to expect when you sign up for this program:


    Detailed Psychometric Assessment

    Gain deep insights into your behavioural patterns, stress responses, and increase your self-awareness and emotional intelligence. This assessment provides invaluable guidance for balancing and developing yourself, focusing on workplace-related behaviours and providing graphical representations of your tendencies in each area.


    Comprehensive Time Logs

    Complete a thorough time log for all your work activities over a two-week period. This exercise allows us to analyse and understand how you currently spend your time, identifying areas for optimisation and improvement.


    Personal Effectiveness Dashboard

    Clarify your career goals, highest priorities, projects, skills, and values through our personal effectiveness dashboard. We consider the key insights obtained from the psychometric assessment to enhance your self-awareness further and align your actions with your aspirations.


    Time Audits

    We conduct time audits to assess how effectively you allocate your time, distinguishing between tasks critical to your role and those that could be delegated or eliminated altogether. This analysis helps optimise your time management and prioritise tasks that truly drive your success.


    Creating Your Ideal Work Week

    Building upon the previous steps, we assist you in designing your ideal work week or day. By considering your personal effectiveness dashboard and time audit findings, we collaboratively create a structured plan that maximises productivity and fulfilment. Our guidance and support ensure that you are equipped to implement and achieve your ideal work week.

    Additionally, our program includes three sessions with a Stride Group coach, unlimited email support between sessions, full access to Self Management, Career, and Leadership Modules, and a 5% discount on future coaching with Stride Group. Sign up for this program today and get a prelude of what our full coaching program can do for you beyond achieving quick results.

    Effective Performance Coaching Outcomes for All Clients

    Through three intensive coaching sessions in our accelerated performance coaching program, you can expect a range of positive outcomes that will enhance your personal and professional growth.

    • Deep insights into behavioural patterns, identifying strengths and areas for improvement
    • Strategies and techniques to overcome stressful situations and enhance resilience
    • Improvement in Emotional Intelligence (EI) skills, including self-awareness, self-regulation, empathy, and interpersonal skills
    • Clear goal-setting and action planning for achieving desired outcomes
    • Enhanced performance, productivity, and success in personal and professional endeavours
    • Transformation and growth in key areas of life through an intensive three-session coaching program

    Throughout the program, our coaches will provide personalised support, guidance, and feedback to ensure your coaching experience is impactful and transformative. By engaging in this intensive three-session program, you will gain a better sense of how to unlock your full potential, gain valuable skills, and set yourself up for continued growth and success in all areas of your life. Book a free consultation today!


    Adam Wilson

    Owner & Mentor

    Take your performance to the next level

    We help people reach their full potential

    Who We Work With

    We coach business owners, executives, and those wanting to boost their careers.


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