Coaching to Overcome Overwhelm and Manage Time
Burnout and overwhelm are persistent issues in the workplace, significantly impacting productivity and morale. Overwhelm and burnout lead to decreased productivity, failure to achieve KPIs and corporate objectives, lack of focus on core priorities, higher absenteeism and turnover rates, reduced morale and engagement, plus a stagnating career trajectory.
Addressing the Root Cause of Workplace Overwhelm
If you or your team are experiencing workplace overwhelm, you’re not alone. This pervasive issue often stems from deep-rooted causes that traditional time management courses fail to address. In today’s hyper-competitive professional landscape, managers struggle to navigate their own overwhelm, let alone guide their teams effectively.
Stride Group’s Overcoming Overwhelm Program offers:
Increased productivity and efficiency: Achieve your critical individual and organisational goals.
Improved morale and satisfaction: Accomplish more while working fewer hours.
Enhanced retention rates and reduced absenteeism
A Proven, Tailored Coaching Program
We understand the challenges faced by modern professionals. Our program goes beyond traditional time management strategies to bring about lasting change by addressing the underlying causes of overwhelm and providing practical tools for sustainable success.
Partner with us to:
– Equip yourself with proven techniques backed by real-world success stories.
– Identify your strategic imperatives and real core priorities.
– Craft personalised ideal workdays and weeks.
Our comprehensive and effective approach helps ensure you overcome overwhelm and achieve sustainable success.
Sign-up for a Free Consultation
A wide range of training and facilitation options to develop.
What to expect from our Overcoming Overwhelm coaching program
Stride Group’s Overcoming Overwhelm coaching program offers personalised guidance, targeted strategies, and focused sessions to propel you towards greater productivity, alignment to your core priorities and reduced burnout, Here’s what to expect when you sign up for this program:
Detailed Psychometric Assessment
Gain deep insights into your behavioural patterns, stress responses, and increase your self-awareness and emotional intelligence. Our assessment provides invaluable guidance for balancing and developing yourself, focusing on workplace-related behaviours and providing graphical representations of your tendencies in each area.
Comprehensive Time Logs
Complete a thorough time log for all your work activities over a two-week period. This exercise allows us to analyse and understand how you currently spend your time, identifying areas for optimisation and improvement.
Personal Effectiveness Dashboard
Clarify your career goals, highest priorities, projects, skills, and values through our personal effectiveness dashboard. We consider the key insights obtained from the psychometric assessment to enhance your self-awareness further and align your actions with your aspirations.
Time Audits
We conduct time audits to assess how effectively you allocate your time, distinguishing between tasks critical to your role and those that could be delegated or eliminated altogether. This analysis helps optimise your time management and prioritise tasks that truly drive your success.
Creating Your Ideal Work Week
Building upon the previous steps, we assist you in designing your ideal work week or day. By considering your personal effectiveness dashboard and time audit findings, we collaboratively create a structured plan that maximises productivity and fulfilment. Our guidance and support ensure that you are equipped to implement and achieve your ideal work week.
Our program combines personal reflection and analysis exercises, interspersed with sessions with a Stride Group coach, email support between sessions, plus full access to Self Management, Career, and Leadership Modules. Sign up for this program today and get a prelude of what our Overcoming Overwhelm coaching program can do for you, beyond superficial quick fixes.
Overcoming Overwhelm Coaching Outcomes for All Clients
Through intensive coaching sessions in our Overcoming Overwhelm coaching program, you can expect a range of positive outcomes that will enhance your personal and professional growth.
Throughout the program, our coaches will provide personalised support, guidance, and feedback to ensure your coaching experience is impactful and transformative. By engaging in this program, you will gain a better sense of how to unlock your full potential, gain valuable skills, and set yourself up for continued growth and success in all areas of your life. Book a free consultation today!
Adam Wilson
Owner & Mentor
Overcome overwhelm; take your performance to the next level
We help people reach their full potential
Who We Work With
We coach business owners, executives, and those wanting to boost their careers.
